Memory Rescue - Hardcover
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Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost.
Expert physician and author of The End of Mental Illness, Dr. Amen reveals how a multipronged strategy—including dietary changes, avoiding toxins, physical and mental exercises, and spiritual practices—can improve your brain health, enhance your memory, and reduce the likelihood that you’ll develop Alzheimer’s and other memory loss–related conditions.
Dr. Amen makes his extensive medical research clear and understandable as he outlines how to:
- Lower the inflammation that contributes to cognitive decline
- Support your mental health and alleviate the stress that can increase your risk of memory problems
- Strengthen your mind through exercises that target specific areas of the brain
Item Code | 25607 |
---|---|
Weight (lbs) | 1.3500 |
Dimensions | 6.20x9.10x1.50 |
Font Size | No |
Page Count | 448.0 |
Release Date | Nov 14, 2017 |
Discontinued Date | No |
Publisher | Tyndale House Publishers |
ISBN 10 | 1-4964-2560-X |
ISBN 13 | 978-1-4964-2560-7 |
Translation | N/A |
Bible Contents | N/A |
Series | N/A |
Case Qty | 15 |