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Good News About Self-Care - Softcover
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Details
What do you think of when you hear “self-care”?
Let’s be honest: most of us think of massages, steam baths, face masks, and indulging on a special treat while binge-watching Netflix. But is that really the kind of self-care that will sustain us in the long run? The truth is, it’s a shallow, temporary fix at best.
In Good News About Self-Care, pastor and theologian Benjamin Espinoza takes us beyond the surface-level indulgences that dominate today’s self-care culture. Instead, he presents self-care as a deeply Christian practice rooted in our relationships with God, others, and society. This book reframes self-care as an act of faithfulness and stewardship, showing us that true self-care is much deeper than just pampering ourselves—it’s loving and caring for ourselves in a way that fuels our mission to love God and neighbor wholeheartedly.
Key Features:
Let’s be honest: most of us think of massages, steam baths, face masks, and indulging on a special treat while binge-watching Netflix. But is that really the kind of self-care that will sustain us in the long run? The truth is, it’s a shallow, temporary fix at best.
In Good News About Self-Care, pastor and theologian Benjamin Espinoza takes us beyond the surface-level indulgences that dominate today’s self-care culture. Instead, he presents self-care as a deeply Christian practice rooted in our relationships with God, others, and society. This book reframes self-care as an act of faithfulness and stewardship, showing us that true self-care is much deeper than just pampering ourselves—it’s loving and caring for ourselves in a way that fuels our mission to love God and neighbor wholeheartedly.
Key Features:
- Theological framework: Explores self-care as a Christian practice, connected to our relationship with God, society, and creation.
- Practical guidance: Offers tangible steps for integrating self-care into a thriving, guilt-free Christian lifestyle.
- Discussion questions: At the end of each chapter, these questions encourage reflection and group discussion for deeper learning and healing.
Additional Info
| Item Code | 89802 |
|---|---|
| Weight (lbs) | N/A |
| Dimensions | N/A |
| Font Size | N/A |
| Page Count | 192.0 |
| Release Date | Apr 7, 2026 |
| Discontinued Date | N/A |
| Publisher | The Navigators |
| ISBN 10 | 1-64158-980-9 |
| ISBN 13 | 978-1-64158-980-2 |
| Translation | N/A |
| Bible Contents | N/A |
| Series | N/A |
| Case Qty | 123 |