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Conquer Depression - Softcover
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Depression is real, painful, and frightening—and it affects millions of people. But depression can be overcome.
In Conquer Depression, Dr. Gregory Jantz, bestselling author and pioneer in whole-person treatment of depression, reveals seven keys to reclaiming your life from hopelessness, helplessness, and despair. You’ll discover:
In Conquer Depression, Dr. Gregory Jantz, bestselling author and pioneer in whole-person treatment of depression, reveals seven keys to reclaiming your life from hopelessness, helplessness, and despair. You’ll discover:
- How to eat and drink for better mental health,
- How movement affects your mood,
- How to make sleep an antidepressant,
- How to reduce stress,
- How to manage technology instead of letting it manage you,
- How to make soul care part of your recovery plan, and more.
Additional Info
| Item Code | 05294 |
|---|---|
| Weight (lbs) | 0.2500 |
| Dimensions | 4.10x6.80 |
| Font Size | N/A |
| Page Count | 192.0 |
| Release Date | Apr 22, 2025 |
| Discontinued Date | N/A |
| Publisher | Tyndale House Publishers |
| ISBN 10 | N/A |
| ISBN 13 | 979-8-4005-0529-4 |
| Translation | N/A |
| Bible Contents | N/A |
| Series | N/A |
| Case Qty | 60 |